This comprehensive program includes the following:

First Appointment: 2 hours

• Initial orientation and health history review
• Digital postural photos
• Full biomechanical profile
• Video taped gait analysis ($75.00 value)
• Personalized exercise prescription with computerized handout

5 additional 1-hour appointments (scheduled bi-weekly)

• Reassessment of posture and gait
• Updated and revised exercise prescription
• Computerized handout of revised exercise prescription

 
6x 30-minute appointments scheduled the weeks between the reassessments

• Review of current program execution and feedback
• Modifications to current program as needed
• Address any questions or concerns with program

 
Essential equipment

• Therapy pillow
• Non elastic strap
• 36" foam roller
• A copy of The Pain-Free Program:  A Proven Method to Relieve Back, Neck, Shoulder and Joint Pain

6x 60-minute Functional Fitness Workouts with our Certified Personal Trainer

• addressing dynamic strength, flexibility and balance;  weight loss and body composition goals; cardiovascular conditioning; sports performance ($510.00 value)

Package Cost:  $1895.00

Package includes unlimited phone and/or email support during the extent of your 12 visits. 

Download our Health History Form Here

Click here to review a list of common questions our clients have about their corrective exercise programs, and our answers to those questions.

Back to Corrective Exercise Programs Page