You Too
Can Be Pain Free!
Function First provides a variety of products and services to help you
on the path to becoming pain free. Whether you want to better
understand the cause of your pain and learn simple exercises you can do
in the privacy of your own home to help alleviate it, or you’d like to
work with one of our expert corrective exercise specialists in our San
Diego studio, there’s a solution to your pain right here on this page.  The
Pain Free Program: A Proven Method to Relieve Back, Neck, Shoulder and
Joint Pain
Learn why you have pain and why you can't get rid of it. This
easy-to-read book helps you understand the root cause of your pain and
provides a series of step-by-step illustrated exercise programs you can
use at home to eliminate your pain.
Click
here to learn more about this book and to order.
 Pain
Free Classification Form
Are you ready to start using the exercises in the Pain Free Program,
but you aren't sure which Form you are? We can
help. Send us digital photos of yourself from head to toe and
we’ll tell you which Form's exercises will work best for you.
Click
here for help with choosing your Form.
One-to-One
Video
Do you live outside of San Diego but still want to benefit from
Function First’s corrective exercise specialists and their unique
approach to pain relief? We can develop a customized
corrective exercise program for you using our One-to-One Video Program. Click
here for complete details on our unique Video Program.
 Exercise
Props
Function First provides exercise props designed specifically for use
with our corrective exercises. These props will help ensure you are
performing your corrective exercises properly so you gain the most
benefit from them.
Click
here for more information and to order your exercise props today.
 Pain-Free
T-Shirts
"Pain
Sucks"
Tell the world how you feel about pain with this novel T-shirt. It’s
guaranteed to be an instant conversation starter!
Click
here for complete details and to order our one-of-a-kind T-Shirts!
Pain (free)
Prefer the positive approach? Then this T-shirt is ideal for you!
Click
here for complete details and to order our one-of-a-kind T-Shirts!
Vistit Our Partner Perform Better's Website
For All Your Equipment Needs
Click on the image below to be taken to Perform Better's web site. 
Function First
Services Function
First also offers a variety of services. Click here
to learn more and purchase For Health
& Fitness Professionals
Function
First also offers a variety of products and services for Health
& Fitness Professionals. Click the links below to learn more
and to purchase.
Click
here for Health & Fitness Professionals Products
Click
here for Health & Fitness Professionals Services
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