Corrective Exercise #19
Corrective Exercise #19 is for one for both your pronators and your supinators. This is a great reactive exercise from the foot to the hip.
Tags: Anthony Carey, corrective exercise, Derrick Price, foot mechanics, reaction
 |
 |
 |
HOME | ABOUT US | BE PAIN-FREE | PRODUCTS | SERVICES | FREE INFORMATION | CONTACT US | EVENTS |
April 1st, 2011 at 10:03 am
I really appreciate your videos and I hope you are at Can-Fit-Pro as a presenter this August…in TO. I will defintely attend and I;m certain I;ve been to some of your presentations there before.
Always wanting to learn and understand our amazing bodies.
I;ve been to a lot of conferences and listened to lots of webinars and watched videos…..I always understand your teaching. Thank you….it measn I will more than likely purchase learning materials from you in future.
May 24th, 2011 at 7:16 pm
Good exercise for developing a sound foot-hip relationship with transverse plane movement. As a Personal Trainer it seems important to also take note of any ‘gripping’ a client may be doing with their toes which changes the mechanics of the exercise.
Brendan Rigby
Inspire Fitness for Wellbeing