Gil Hedley: Fascia and Stretching: The Fuzz Speech

Worth the watch! This 5:00 video is both educational and entertaining. Dr. Gil Hedley makes the complex simple. If you stretch, use a foam roller or get body work-this video will help make sense of it all for you. Enjoy!

This entry was posted on Wednesday, June 8th, 2011 at 1:34 pm and is filed under General public, Health and fitness professionals. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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