The Movement Triad DVD :: Inside USA

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Function First :: Inside USA :: The Movement Triad DVD

The Movement Triad DVD

This DVD was filmed during a live session from 2009 IDEA Personal Trainer Institute. It is a combination lecture and workshop.

All movements of the body (including exercise) have three primary components: physiological, biomechanical and neurological. It is critical to understand and consider these three components with each and every exercise. Programs that emphasize one component only may have adverse effects on the outcome of a client’s progress. In fact, this narrow approach can be potentially dangerous to a client or athlete.

This recording of a live workshop from IDEA's 2009 Personal Trainer Institute places special attention on the typcially overlooked neurological component of the triad and particularly the motor learning side of movement. Anthony takes this sometimes confusing subject matter and turns it into a fun and engaging learning experience.

Send us an email and we'll be happy to email you a PDF of the session handout with your purchase of this DVD.

Approximate running time 2 hours 41 minutes.

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SKU	SKU45
Quantity in stock	No items available
Price:	$44.95

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