Free Lecture!

From foot pain to migraines: Exercise is medicine!

When: Saturday January 19th

Time: 9:00 a.m-11:30 a.m.

Where: Function First 2700 Adams Ave., #205, San Diego, CA

***Seating is limited for this event. RSVP is kindly required***

RSVP by emailing Melinda at mlacey@functionfirst.com

or call: 619.285.9218

 

Join us for an amazing morning that will inspire you with strategies for achieving your health related goals and educate you on the role corrective exercise plays in long term good health and athletic performance.

Migraine sufferers will get to hear about some of the best strategies for controlling and preventing migraines. Adrienne Navarra will discuss the role of postural correction to combat migraines along with an overview of some of the other leading interventions.

Athletes to computer users will hear Anthony Carey debunk the myth of overuse injuries and the contemporary methods of treating them. Have all your questions answered and come away with a new found hope for resolving your physical challenges.

RSVP by emailing Melinda at mlacey@functionfirst.com

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