The count down is on! Who has finally had it with doing the same old, same old…. and NOT getting anywhere? You just cannot seem to get rid those unwanted pounds. You have cut calories and have been a faithful slave to your routine, and no results- in fact you feel as if you are going backwards! Are you really ready for change?
Workwithwendy HAS the tools you need to succeed! Summer is coming to an end, but that is okay- it is not too late to start making changes (unless you don’t sign up on time!) Statistically, exercise on it’s own does not work.(Yes, I really said that!) NOR, does dieting. You burn precious muscle for energy- not good. How do you find that delicate balance. Join this limited enrollment program and find out why! Take control of your health and happiness.
The program features 3 outstanding workouts per week (18 invigorating, challenging workouts to increase endurance, strength, balance and clarity), 3 diet “pow-wows” power meetings to discuss diet issues, recipes and other diet relate issues. WE offer your own personal nutrient breakdown (calorie count, protein requirements, carbohydrate needs, and the RIGHT fat count for health and success.) We will even sample tasty snacks to help you power your workouts.
This is a once in a lifetime opportunity to regain your health, and the ability to enjoy the journey. We will have interesting competitions and games (yes, games!!) to keep the fuel fired. Change starts in your mind. See it, and then become it! Don’t miss out…
The program start date is Wednesday, September 8, 2010. Be there, be ready, be changed.
Since space is limited, we encourage you to enroll as soon as possible. There are only 8 spots available, due to the personalized nature of this program. Also, as an added incentive we are offering the following discounts:
*A 50.00 discount if two participants sign up. That’s right! If you and a partner sign up at the same time you pay only 325.00 per person.
* If you do not have a partner don’t worry! All sign ups received by the end of July will receive a 20.00 per person discount.
Not ready for a program….? No problem!
We are also offering 3 times per week for you to experience one of a kind workout with Wendy type workouts. The GroupX-X Factor Workout will be available here at Function First. These workouts will be fun, and one of a kind!! If you are looking for a more integrated workout, this is it!! The challenge starts with a creative blend of body weight and TRX exercises. Gain endurance, strength, clarity of movement and power with this versatile piece of equipment! The TRX will take you from simple to complex in one workout. Bump up the heart rate with some kettle bells, and feel the intensity increase. More “core” you say… Check out the new Coretex, designed here at Function First!! This is a XX workout!!!
For a limited time we are offering a XX discount for these classes. Try it out for 1/2 price. Bring an friend and get in free!! Thats’ right -FREE!! Decide you love it and get a 5% discount off of the package. This discount is only available until July 31!!!
Wendy loves her clients!! All new personal training clients will also receive an additional 5% off of training packages. This is an excellent opportunity to learn the skills required for those advanced classes. We all have our abilities… let’s learn and grow together here at Function First!!