Function First » personal training

Posts Tagged ‘personal training’

Corrective Exercise Wall Sit

Wednesday, January 9th, 2019

Tags:back pain, corrective exercise, fitness education, lower back pain, neutral pelvis, personal training, Wall Sit
Posted in Health and fitness professionals | No Comments »

David Snodgrass Client of the Month

Thursday, October 13th, 2016

Tags:Function First, personal training, The Pain-Free Program, X-Factor
Posted in General public | No Comments »

Power Plate Training at Function First

Wednesday, June 29th, 2016

Tags:personal training, Power Plate, Whole body vibration
Posted in General public | No Comments »

Workoutwithwendy’s X-Treme Welcome Workout Specials

Wednesday, July 21st, 2010

Tags:Calithetics, Diet and Exercise, exercise, group exercise, group fitness, Hillcrest fitness, Mission Hills fitness, personal training, TRX, weight loss, weight loss program
Posted in General public | 1 Comment »

What’s Your Barrier to Exercise?

Wednesday, July 21st, 2010

Tags:barriers to exercise, behavior change, corrective exercise, personal training
Posted in General public | No Comments »

Ouch! Delayed Onset Muscle Soreness

Wednesday, May 19th, 2010

Tags:corrective exercise, muscle soreness, new exercisers, personal training
Posted in General public, Health and fitness professionals | No Comments »

Anthony Carey’s Top 10 List for Getting Medical Referrals

Saturday, May 10th, 2008

Tags:documentation, medicalreferrals, personal trainers, personal training, post rehab
Posted in Health and fitness professionals | No Comments »