Function First

Exercise sequencing vs. exercise progressions: What’s the difference?

March 23rd, 2009

Posted in Health and fitness professionals | 5 Comments »

Do you know why you want to eat that?

December 11th, 2008

Tags: eating habits, Function First, nutrition, weight gain, weight loss
Posted in General public | No Comments »

Pain in the wallet=Pain in the body

October 24th, 2008

Tags: corrective exercise, pain, stress
Posted in General public | No Comments »

More Neutral Pelvis for you

September 29th, 2008

Tags: Anthony Carey, hip motion, neutral pelvis, Pilates
Posted in General public, Health and fitness professionals | No Comments »

The Neutral Pelvis Myth Got Your Attention

September 16th, 2008

Tags: lumbo-pelvic, neutral pelvis, posture
Posted in General public, Health and fitness professionals | 1 Comment »

The “Myth” of the Neutral Pelvis

September 9th, 2008

Tags: corrective exercise, functional anatomy, neutral pelvis
Posted in General public, Health and fitness professionals | 1 Comment »

The BIG LIE about functional training

June 16th, 2008

Tags: compensation, corrective exercise, function, functional training
Posted in Health and fitness professionals | 2 Comments »

The 3 Pitfalls that Lead to Chronic Pain

May 29th, 2008

Tags: chronic pain, pain avoidance, sports injuries
Posted in General public, Health and fitness professionals | No Comments »

Working with Post Rehab Clients

May 28th, 2008

Tags: doctor referrals exercise, medical referrals, post rehab clients
Posted in Health and fitness professionals | No Comments »

The Core-Tex buzz continues…..

May 24th, 2008

Tags: Anthony Carey, Core-Tex, Function First, physical therapy
Posted in General public, Health and fitness professionals | 1 Comment »