The following video is an exchange between Function First Director of Education Kevin Murray and myself on the critical portions of the bio-psycho-social model. These are aspects of the client that we have to respect, acknowledge and consider when working with those in chronic pain. Understanding the interplay between the 3 pieces of the BPS model help you provide the most effective intervention possible.
Archive for the ‘Health and fitness professionals’ Category
Corrective Exercise Sequencing Demo
Monday, September 14th, 2015Understanding the best way to progress your corrective exercise program for the client in chronic pain is the foundation for creating powerful change. Watch how we demonstrate the flow of the exercises.
In this video our hypothetical client has had chronic right sided lumbo-sacral pain and has been diagnosed by several medical providers with sacroiliac joint dysfunction. Our postural and movement assessments allowed us to develop our 80-20 objectives. The summary of the 20% is as follows:
*Right posterior innominate rotation relative to the left
*Asymmetrical weight shift left in squat
*Increased right lumbo-sacral symptoms on right single leg stance
*Limited right hip extension in gait relative to left
From the PFMS perspective, our primary objective is to improve right hip weight acceptance/transfer. Through the appropriate progressions, introducing novelty and reducing the threat-our expectation is that she can comfortably and effectively load that right hip better after the completion of this program.
See if you can identify the sub routines within the program.
Are you ready to be the answer for hundreds of clients in chronic pain? Then join us now while you can. Registration is only open for a few days: https://movementmasterminds.leadpages.co/level-one-enrolment-/
Corrective Exercise Programming the Power of Sequencing
Tuesday, September 8th, 2015Although there is no silver bullet to guarantee program design success, most would agree that selecting purposeful exercise with clear objectives is a key ingredient to successful programming.
To optimize “reception” from the nervous system, we must reduce the threat as we work toward our biomechanical objectives.
Corrective Exercise Program Design and the 80-20 Principle
Tuesday, September 1st, 2015Where to start? After you have done your assessments how do you know where to begin and what to focus on?
Be sure to leave us your questions or comments in the area below, we welcome your thoughts.
Understanding Pain Encore video
Thursday, June 18th, 2015We hope you enjoyed the first 3 part series available to our subscribers. Please enjoy this encore video to further your insight into exercise and chronic pain.
Pain-Free Movement Specialist testimonial
Friday, June 5th, 2015We are grateful to have Reyci Martorell-PFMS Level II Practitioner share with you what going through the PFMS has meant to his professional development.
Reyci gives a great example of how he has used the skills he learned in the PFMS and was even able to apply the principles in a small group setting to clients who were not in pain, but were showing signs of degrading movement with fatigue.
Top 5 Pain-Free Movement Specialist Curriculum Questions
Wednesday, June 3rd, 2015TOP FIVE Frequently Asked Questions:
Level 1 Online Platform
Is there a timeline to complete Level 1?
There is no timeline… you can move as quickly as your heart desires. Or take as long as you’d like, and re-watch as much of the video content as you’d like. It’s been designed to fit multiple learning styles and environments.
Can I receive Continuing Education Units/Credits for Level 1?
Obtaining CEC credits for Level 1 is entirely dependent upon the organization you’re certified through. All organizations have slightly different and unique requirements, and will look at our curriculum differently. Thus far, none of our Level 1 grads have been denied CEU/CEC’s from their respective providers.
Upon completion, can I enroll in the subsequent live events?
The live events all build off the foundational framework received in Level 1, with each level going deeper and deeper into mastering all elements of the Function First Approach and working with people in pain.
Do I need to complete all 4 levels if I enroll in Level 1?
You can stop at any level you wish. Enroll in level 1 only; go all the way to level 4, or stop anywhere in between. It’s your choice.
Are there specific education credentials or requirements to enroll in Level 1?
No post-secondary or continuing education requirements are needed to enroll. If you do have the aforementioned, we have a ‘Bridging Track’ for approved designations.
If you have any inquires that were not answered above, leave your question in the comment box below.
Are Biomechanics Still Relevant for the Client in Pain?
Friday, May 29th, 2015This video shows a powerful sequence of 3 corrective exercises that we use at Function First that can positively effect lumbo-pelvic-hip function.
Here is the second installment of the “Understanding Pain” series
We hope you’re enjoying our Understanding Pain Series thus far.
Have you ever had a client in pain present no biomechanical “red flags”? What course of action did you take? How did you help them? Share you thoughts in the comment box at the bottom of the page.