Posts Tagged ‘shoulder rehab’

Corrective Exercise Kneeling Lat Stretch

Wednesday, May 30th, 2018

The kneeling lat stretch has many possible variations. In this video taken from the original Corrective Exercises for Powerful Change DVD, we show you several variations to try with your clients that effectively lengthen the lats and lateral line as well as address the thoracic spine.

Stability of the lumbar spine and shoulder girdle are critical here to protect those areas but also to maximize the stretch and tissue compliance.

Core-Tex Shoulder Rehab

Tuesday, May 22nd, 2012

Take the Core-Tex off the floor and onto the treatment table and utilize the motion of the Core-Tex to facilitate the combined mobility and stability for a functional shoulder